About AEDP


"There is no better way to capture the ethos of AEDP than to say this: we try to help our patients and ourselves become stronger at the broken places. By working with trauma, loss, and painful consequences, we discover places that have always been strong, places that were never broken." — The AEDP Institute

AEDP (i) rests on a deep faith in clients' innate capacities, hard-wired and always recoverable, to self-right and heal into their authentic True Self; (ii) privileges the power of new experiences of being seen and understood to heal the deepest injuries and create a new platform for exploration and change; (iii) lasers through defenses to the deepest levels of wounding where healing can be most catalytic to further change; (iv) evokes new trust in the power of experiencing any and every emotion, no matter how frightening, sharing, reflecting, processing, with a safe other to full and sweet self-acceptance and love.

Check out this video from AEDP founder Diana Fosha talking about AEDP.